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Description
and mind alertness
How to Counter the Single leg X ankle lock position with your own ankle breaking hack
* Warm-up of URA MAWASHI GERI
Skin sense of Hakkeikei: Suihyo
Chapter 8: Tanden breathing and East Asian physical culture
Combat Machete Home Self Defense by Marc Lawrence (On Demand) Todd Norcross and mind alertnessINCLUDED: Grips, Hammer Sword grip, Sword vs Saber grip Stance & Footwork, Weapon hand lead, V Step, Offline ,Walking the Circle, Ranges: Long, Medium, Short, Wrestling, Guards, Various guards, How the guards are difference from the sword, What portion of the machete, Pressure and how it affects and changes the fight Movement Tempo Beat, Cuts: Long Range 4 cuts to the hand and arm, Medium Range, Collarbone Shoulder, Ribs and stomach, Thrust to head
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