Sai Fundamental Training 2 DVD Set with Nicholas Yang George Dillman This Alliance Superstar teaches you

This Alliance Superstar teaches you his best "go-to" moves from almost every position

This volume focuses on teaching effective techniques to escape from criminals who are armed

It explains fundamental principles crucial for learning this method and introduces principles and techniques for basic strengthening exercises

CHAPTER-1 Mount Position Attacks

“I respect him not only as a martial artist and teacher

Sai Fundamental Training 2 DVD Set with Nicholas Yang George Dillman This Alliance Superstar teaches youSAI is a challenging kung fu weapon that demands precision, agility, and graceful execution of its techniques to truly master. The sai is a unique baton weapon because of its two prongs and thin design. The shape and prongs allow for quick, easy flipping of the weapon. You flip the sai outwards for middle to long range strikes and blocks, and inwards for maintaining a tight, protective guard. While the sai is not a readily practical weapon for use in