Over Under DVD by Vladislav Koulikov Extra Duty He founded Karate-do Shuukikai in

He founded Karate-do Shuukikai in 2000 and is known for his deep connections in the martial arts and sports communities

It is said that no one could hold a heavy bag for Bruce Lee without feeling the pain of his rapid and shocking delivery

The method attracts more and more professionals and amateurs who are concerned about making their approach to self defense as striking as possible

Ude-hishigi-juji-gatame

on tile floors

Over Under DVD by Vladislav Koulikov Extra Duty He founded Karate-do Shuukikai inOver Under is a common position in stand up grappling where each combatant has an overhook and an underhook. In this instructional, well known grappling instructor Vladislav Koulikov teaches 20 different options from the over under. Leg trips, foot sweeps, elevations, arm drags and takedowns, you'll know all the options after studying this masterclass instructional. Intro Personal Perspective Ouchi Gari Gake Zatep Ouchi to Uki Waza Ouchi to Kosoto