14-Series Sinew-Transforming Exercises (Traditional Chinese Therapeutic Exercises and Techniques) Book by Chang Weizhen Martin Rooney thanks to Kyusho

thanks to Kyusho

Yoko obi-tori kaeshi (Reversal from side)

Yul-Kok Hyong

Fuji Ryu Technique Related Videos/DVDs

you will see clearly that size and strength are not the determining factors in success

14-Series Sinew-Transforming Exercises (Traditional Chinese Therapeutic Exercises and Techniques) Book by Chang Weizhen Martin Rooney thanks to KyushoQigong (meaning literally internal energy exercises) a general term for many different forms of meditational and therapeutic exercises, popular in China since ancient times. The Sinew Transforming Exercises, a literal translation from the Chinese name Yijin Jing, are a traditional form of such Qigong exercises for overcoming disease and prolonging life of very ancient origin. Characterized by graceful movements just like those of Taiji Quan and