Systema Vol 2: The Secrets of Ground Fighting DVD by Martin Wheeler (Preowned) Phantom 4.0 Running Time 45:21

Running Time 45:21

If I was going to put my life (or a member of my family's) in someone else's hands during an active shooting

kata and applications

Master and Founder of Systema

Then mount them

Systema Vol 2: The Secrets of Ground Fighting DVD by Martin Wheeler (Preowned) Phantom 4.0 Running Time 45:21SYSTEMA is the name given to the most brutal form of the Russian Martial Arts. When the highest trained Special Operatives of the Russian Spetznaz or undercover personnel come down to the wire in life or death situations, Systema ends the threat. In this DVD Martin Wheeler takes you into the ground fighting strategies and maneuvers of the world's most secret martial arts. Over 30 step by step drills show you how to move with incredible fluidity on the