Le yoga mon rituel de vie de Catalina Denis aux Editions Marabout Vêtement 41cm x 67cm

41cm x 67cm

Spacious compartments for your clothes

Size: 170cmx 4

recharge your batteries

Machine washable in cold water or hand wash

Le yoga mon rituel de vie de Catalina Denis aux Editions Marabout Vêtement 41cm x 67cmFor Catalina Denis , yoga is not just a sport, it is a philosophy of life. It is about nourishing your body, as well as your mind, to offer yourself more well being. She claims a caring approach to the discipline, which everyone should be able to approach in their own way, respecting their needs and desires. After recounting her life journey that led her to yoga, the author presents her different yogic practices and routines, from meditation to