Hack Your Nervous System - Card Deck For Anxiety sugar Liquid Freud – comforting bubbles

Liquid Freud – comforting bubbles + lotion for those "what even is happening

Palo Santo invites a sense of calm presence

Sunflower Seed Oil (Helianthus Annuus)

and refresh your under-eyes in minutes

shea butter

Hack Your Nervous System - Card Deck For Anxiety sugar Liquid Freud – comforting bubblesRediscover tranquility with the "Hack Your Nervous System" card deck, your ultimate tool for alleviating anxiety and restoring calm. Designed by a licensed mental health counselor, this deck offers 60 evidence based mind body practices drawn from the rich traditions of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as cutting edge Somatic Therapy. Each card is a step towards understanding and reprogramming your nervous system to prioritize