Chu-Do: The Centre Way Book by Shoto Tanemura (Preowned) Bodywork Ushiro Goshi

Ushiro Goshi

The authors have put as much as possible into this DVD in order to offer a clear and comprehensive overview of the subject

Wallid Ismail

圧腿 (Atui): Basic leg techniques

Staff Grab

Chu-Do: The Centre Way Book by Shoto Tanemura (Preowned) Bodywork Ushiro GoshiChu Do, or the "center way", is the second of three books that illuminate the teachings of the Amatsu Tatara tradition. The books are written by Martin O'Raghaillaigh, who has received this knowledge in the traditional form of Kuden (secret teachings from teacher to student), to aid Grandmaster Tanemura Shoto's mission of opening these beautiful teachings to the world. The Amatsu Tatara tradition has been passed on in an unbroken lineage that predates