The Word of Life Book by Hideyuki Ashihara (Preowned) Carlos Barrera * VOLUME 7 - Solo

* VOLUME 7 - Solo Training with Equipment:Sifu Blue introduces solo training methods for when no training partner is available

An easy-to-understand instruction manual for Aikido beginners

Enshin: The law of barefoot in swordsmanship

Detailed breakdown of Kumite kata① to ⑥

9 Are you really "not settled"

The Word of Life Book by Hideyuki Ashihara (Preowned) Carlos Barrera * VOLUME 7 - SoloRare out of print publication by full contact Karate instructor Hideyuki Ashihara. Contents: Foreword An era, its end and a new beginning Chapter 1. Training days Chapter 2. A new beginning in Shikoku Chapter 3. The dojo is built and a meeting Chapter 4. From expulsion to independence Chapter 5. The final 10 years Chapter 6. For those people who love Karate Epilogue About the Author: Hideyuki Ashihara ( , December 5, 1944 April 24, 1995) was a