Quick Kills DVD by Erik Paulson Aikido Today The baratoplata is Rafael's unique

The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA

kata and kumite techniques and principles by ‘the best of the best’

many other tips to make your no-gi chokes more effective and tight

Miyako had already established herself as a senior student

Keiko Youth Club Training Sessions

Quick Kills DVD by Erik Paulson Aikido Today The baratoplata is Rafael's uniquePaulson takes his training tapes to the limits with this high intensity, high level all range Quick Kills attack DVD. Review from maximumg. com: Erik Paulson is an American MMA pioneer and one of the best trainers on the planet. He is a student of Yori Nakamura (1989), Dan Inosanto (1988), Benny Urquidez(1988), and Rorion Gracie(1988). He was the first American to go to Japan and come home with a world title from a Japanese MMA organization (Shooto).