Your Personal Handbook of Self-Defense Book by Gene LeBell & LC Coughran (Hardcover)(Preowned) Chin Na 7 Yokogiri

7 Yokogiri

Catch A - Turn Down

Describes the zen approach to archery

both of which Sasamori has been involved with

a modern Japanese martial art with a strong spiritual emphasis

Your Personal Handbook of Self-Defense Book by Gene LeBell & LC Coughran (Hardcover)(Preowned) Chin Na 7 YokogiriThe term "self defense" has come to mean any system of close physical combat, offensive as well as defensive. It is in this broader sense that this book approaches the subject. This is a well rounded book on physical combat and covers the rudiments of boxing, wrestling, judo, ju jitsu, and karate, drawing from each system those methods which best solve a given problem. In its raw, practical sense, physical combat cannot be considered a sport . .. at