Path to Black Belt Series: The Mount 2 DVD Set by Pedro Sauer Systema BONUS - INTERVIEW

BONUS - INTERVIEW

revealing the true spirit and effectiveness of Aikido as envisioned by its founder

and Yagyu Shingan Ryu military arts from Shihan Takio Nishigori

Meditation – Timing Sparring – Takedowns – Cut Throw – 50-50 Knee Tap – 50-50 Front Trip – Kick & Shoot – The Cage – Savate – Evade

Mount to armbar

Path to Black Belt Series: The Mount 2 DVD Set by Pedro Sauer Systema BONUS - INTERVIEWThe anticipated continuation of the Path to Black Belt Series by Master Pedro Sauer. This 2 DVD set focuses on the MOUNT. On disc ONE, Professor Sauer gives his insight into the many facets of controlling, maintaining, and regaining the position. Disc TWO provides over 60 attacks and submissions.