Kukishinden Ryu Bojutsu DVD with Todd Norcross Martin Rooney out of breath

out of breath

9th Dan Hanshi Goju Ryu

supported by techniques to enhance central breathing

Gokyoku no Kumite - Defense and Counter-attack by Foot

A new tribute to Nova Scrimia Italian school of arms

Kukishinden Ryu Bojutsu DVD with Todd Norcross Martin Rooney out of breathJoin The Dojos Chief Budo Instructor Todd Ryotoshi Norcross as he guides you through the fundamentals of the powerful 6 Long Staff of the Kukishinden Ryu. On this Basics DVD: Bo Stances: Hira Ichimonji no Kamae Yoko Ichimonji no Kamae Ten Chi No Kamae Seigan no Kamae Jo Dan no Kamae Chudan no Kamae Gedan no Kamae Hei To no Kamae Ihen no Kamae Kage no Kamae Bo Ukemi (Blocking Receiving) Bo Furi (Rolling the Staff) Bo Furi (Overhead Rolling) The Staff