Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Jeff Hall Don't miss out on this

Don't miss out on this great material

Double Dragon External Recreation

Inserting arms for winding

Combining traditional Japanese jujutsu and karate gave birth to the martial art known as Wado-Ryu

The natural returns to the above blocks and parries

Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Jeff Hall Don't miss out on thisTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive