Secrets of the Half Guard Series by Rigan Machado (On Demand) Licesio Prieto in films such as “15

in films such as “15 minutes” with Robert De Niro

Yoko Sutemi (Sideways Sacrifice Principles) – “Ninja drops”

These techniques are filmed from different angles in real speed and slow motion for optimal understanding

･Women's Kumite -50kg

It is without a doubt a form of obligatory knowledge for all the unconditional ones of Shaolin del Sur

Secrets of the Half Guard Series by Rigan Machado (On Demand) Licesio Prieto in films such as “15Rigan Machado's Secrets of the Half Guard Rigan Machado is one of the world's foremost instructors of Brazilian Jiu Jitsu. The half guard is one of the most popular and effective positions in Jiu Jitsu and mixed martial arts. Put the two of them together and what do you get? The most extensive series on the half guard in the world! Learn locking positions, escapes, reversals, leg locks, attack and defense.