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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
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Description
including instruction on:
the use of leverage
not just martial arts
the master who first introduced the Daito Ryu to the world
Longueira emphasizes the realities of confrontation
Kundalini Yoga Complete Course for Beginners 6 DVD Set by Nirvair Singh Khalsa (Preowned) Roger Machado including instruction on:Originally broadcast as an accredited telecourse at the University of Alaska Anchorage, these twelve beginning yoga classes are designed to give students a survey of highly practical yoga techniques. Physical exercise, breathing techniques, deep relaxations and meditations are covered and explained in a simple, direct and humorous way. Gently challenging, these delightful programs are made for people of all ages and physical conditions. This 6 DVD set
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