Super Grappling Techniques Vol 3 DVD by Shinya Aoki Alvaro Romano Antonio Braga Neto vs Alexandre

Antonio Braga Neto vs Alexandre Ribeiro

Kumitachi - Paired forms using the Japanese sword

winning the heavyweight division

Koko tsuki

Deep fights

Super Grappling Techniques Vol 3 DVD by Shinya Aoki Alvaro Romano Antonio Braga Neto vs AlexandreMastering MMA Techniques with DREAM Lightweight Champion, Shinya Aoki Contents CHAPTER 1 Mount Position Attacks How to secure the Mount position Armbar from Mount Yaggy Vich Style Armbar Shoulder Lock Triangle Choke Foot Choke Wrist Lock Leg Clutch (Aoki Mount) Figure Four Leg Clutch CHAPTER 2 Attacks from the Back Leg positioning 1 Leg positioning 2 Harness Grip 1 Harness Grip 2 Rear Naked Choke 1 Rear Naked Choke 2 Face Lock Linking Chokes and Face