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Description
in this comprehensive instructional video
Explore the profound philosophy and fundamental principles of Aikido as explained by Koichi Inoue
Ashi Barai (Foot Sweeps)
then moving into the Intermediate Purple Belt curriculum
living and training in South Korea where he continues to return and train in hapkido
Phoenix-Eye Fist: A Shaolin Fighting Art of South China Book by Cheong Cheng Leong & Donn Draeger Billy Scott in this comprehensive instructional videoThis work provides an introduction to the Chuka Shaolin fighting art of South China, an easy to use method of self defense and a form of training for both health and overall physical fitness. It presents in step by step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self defense. 170 pages Release Date: 1997
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