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Description
Tips for getting your program going
12 Techniques for Katadori Nikyo
" resonating even internationally
a master of Aikido who inherited the essence from Morihei Ueshiba
where he imparted the principles of divine techniques to his senior disciples and a select few black belts
Gene LeBell & Gokor Chivichyan's Grappling World DVD Naoyuki Taira Tips for getting your programThe world's first DVD for Hayastan Grappling System qualification for belt promotions. Contents: Gokor in action video clip (contains footage of Gokor in competition Gene LeBell vs. Milo Savage (the first MMA fight in the US!) Special Warm Up Exercises Mitt work Various guard passes Various sweeps Stand up strageties Arm bar counters & reversals Leg lock counters & reversals Taking the back Side Control Kesagatame Takedowns Neck locks Neck cranks Rib
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