Shintaiikudo Karate DVD 1 by Makoto Hirohara Jeff Glover Two words come to mind

Two words come to mind when one speaks of this teacher: pain compliance and attitude adjustment

and understand the principles that give life to Aikido

Spider guard concepts

three-point hold (1)(2)

--Spinning choke

Shintaiikudo Karate DVD 1 by Makoto Hirohara Jeff Glover Two words come to mindMakoto Hirohara (formerly known as Makoto Yoshida), a prodigy who achieved back to back victories at the All American Sabaki Challenge, and was hailed as a central figure in the Ashihara Karate Association. Through his pursuit of practical combat and new techniques, he pioneered "Shintai Kyudo" (Mind and Body Way). Contents: Twelve Techniques Basic steps that generate endless maneuverability. Basics Fundamental techniques derived from the twelve