Taido DVD 1: Basics by Seiken Shukumine Denny Prokopos or 11 Ring Sets

or 11 Ring Sets

Biu Gee is the third and final hand form of the Wing Chun Kung Fu system and was traditionally only taught to close or trusted Wing Chun students

Balancing muscular strength and gravity

The forms are

Cossack Whip: medicinal and combative application

Taido DVD 1: Basics by Seiken Shukumine Denny Prokopos or 11 Ring SetsShukumine Seiken (1925 2001), born in Okinawa Prefecture, was a martial artist who transcended the tradition of karate to establish a martial art called Taido. He began his dedication to karate in his youth and later explored his unique principles of movement, founding the Genkiryu Karate Do after World War II. In 1965, he further consolidated his martial principles into Taido. Taido, as envisioned by Shukumine, seeks to unify human movement,